Beth Santoro 500m row
500m
Meters
1:51.3
Time
1:51.3
Pace
33
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 33 |
March 22, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 33 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 34 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 |