Beth Santoro 17:30 row
3,014
Meters
17:30.1
Time
2:54.2
Pace
152
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
March 29, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.1 | 3,014 | 2:54.2 | 66 | 521 | 152 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 17:30.1 | 435 | 2:52.5 | 68 | 527 | 22 | 25 |