Beth Santoro 5:16 row
1,125m
Meters
5:16.5
Time
2:20.6
Pace
65
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
March 29, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,125m | 2:20.6 | 126 | 732 | 28 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 5:16.5 | 31m | 4:26.1 | 19 | 363 | 17 |