Beth Santoro 5:14 row
1,023m
Meters
5:14.3
Time
2:33.6
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
April 01, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,023m | 2:33.6 | 97 | 632 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 5:14.3 | 21m | 5:40.4 | 9 | 330 | 22 |