Beth Santoro 5:13 row
1,087
Meters
5:13.1
Time
2:24.0
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
April 02, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,087 | 2:24.0 | 117 | 703 | 29 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 |
| 5:13.1 | 18 | 6:03.8 | 7 | 324 | 23 |