Beth Santoro 1:03 row
223m
Meters
1:03.7
Time
2:22.8
Pace
12
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
April 06, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 223m | 2:22.8 | 120 | 713 | 28 |
| 1:03.7 | 224m | 2:22.1 | 122 | 719 | 28 |