Beth Santoro 5:09 row
1,020m
Meters
5:09.9
Time
2:31.9
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
April 14, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,020m | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 5:09.9 | 13m | 6:20.7 | 6 | 321 | 12 |