Beth Santoro 5000m row
5,000
Meters
27:14.5
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
April 15, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:14.5 | 5,000 | 2:43.4 | 80 | 570 | 259 | 26 |
| 5:31.7 | 1,000 | 2:45.8 | 77 | 553 | 51 | 27 |
| 5:23.1 | 2,000 | 2:41.5 | 83 | 579 | 52 | 26 |
| 5:27.8 | 3,000 | 2:43.9 | 79 | 571 | 52 | 26 |
| 5:30.4 | 4,000 | 2:45.2 | 78 | 566 | 52 | 25 |
| 5:21.4 | 5,000 | 2:40.7 | 84 | 582 | 52 | 26 |