Beth Santoro 5000m row
5,000m
Meters
27:14.5
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
April 15, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.5 | 5,000m | 2:43.4 | 80 | 575 | 26 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 27 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 26 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 26 |
| 5:30.4 | 4,000m | 2:45.2 | 78 | 567 | 25 |
| 5:21.4 | 5,000m | 2:40.7 | 84 | 590 | 26 |