Beth Santoro 5:11 row
1,031m
Meters
5:11.5
Time
2:31.0
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
April 16, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,031m | 2:31.0 | 102 | 649 | 28 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 5:11.5 | 19m | 5:02.6 | 13 | 343 | 10 |