Beth Santoro 28:21 row
5,018m
Meters
28:21.6
Time
2:49.5
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
April 23, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.6 | 5,018m | 2:49.5 | 72 | 547 | 25 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 28:21.6 | 598m | 2:48.5 | 73 | 551 | 25 |