Beth Santoro 5:16 row
1,020m
Meters
5:16.4
Time
2:35.0
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
April 30, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,020m | 2:35.0 | 94 | 622 | 27 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 5:16.4 | 33m | 4:08.4 | 23 | 378 | 18 |