Beth Santoro 28:49 row
5,015m
Meters
28:49.2
Time
2:52.4
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
June 02, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.2 | 5,015m | 2:52.4 | 68 | 535 | 26 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 28:49.2 | 657m | 2:54.4 | 66 | 526 | 27 |