Beth Santoro 1800m row
1,800
Meters
7:56.2
Time
2:12.2
Pace
108
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
June 15, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.2 | 1,800 | 2:12.2 | 151 | 816 | 108 | 22 |
| 1:45.0 | 400 | 2:11.2 | 155 | 822 | 24 | 23 |
| 1:46.0 | 800 | 2:12.5 | 150 | 815 | 24 | 22 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 813 | 24 | 22 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 22 |
| 0:52.9 | 1,800 | 2:12.2 | 151 | 816 | 12 | 22 |