Beth Santoro 500m row
500m
Meters
2:43.9
Time
2:43.9
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
June 25, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 27 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 30 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 24 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 28 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 27 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 29 |