Beth Santoro 5:45 row
1,016m
Meters
5:45.5
Time
2:50.0
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
July 08, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 1,016m | 2:50.0 | 71 | 545 | 26 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 5:45.5 | 119m | 3:11.1 | 50 | 472 | 24 |