Beth Santoro 12:54 row
2,579
Meters
12:54.4
Time
2:30.1
Pace
140
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
July 09, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.4 | 2,579 | 2:30.1 | 103 | 650 | 140 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 12:54.4 | 557 | 2:36.5 | 91 | 598 | 29 | 27 |