Beth Santoro 12:54 row
2,579m
Meters
12:54.4
Time
2:30.1
Pace
140
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
July 09, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.4 | 2,579m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 12:54.4 | 557m | 2:36.5 | 91 | 613 | 27 |