Beth Santoro 5:43 row
1,017m
Meters
5:43.5
Time
2:48.8
Pace
51
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
July 12, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.5 | 1,017m | 2:48.8 | 73 | 550 | 25 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 5:43.5 | 117m | 3:05.8 | 54 | 487 | 23 |