Beth Santoro 5:12 row
1,024m
Meters
5:12.1
Time
2:32.3
Pace
56
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
July 14, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,024m | 2:32.3 | 99 | 640 | 26 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 5:12.1 | 21m | 4:48.0 | 15 | 350 | 5 |