Beth Santoro 5:12 row
921m
Meters
5:12.3
Time
2:49.5
Pace
47
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
October 06, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 921m | 2:49.5 | 72 | 547 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 5:12.3 | 18m | 5:41.6 | 9 | 330 | 5 |