Beth Santoro 5:11 row
916m
Meters
5:11.7
Time
2:50.1
Pace
47
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 26 |
October 18, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.7 | 916m | 2:50.1 | 71 | 544 | 26 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
5:11.7 | 14m | 6:57.8 | 5 | 316 | 10 |