Beth Santoro 5:16 row
916m
Meters
5:16.8
Time
2:52.9
Pace
46
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
November 08, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 916m | 2:52.9 | 68 | 532 | 25 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 5:16.8 | 29m | 4:49.6 | 14 | 349 | 18 |