Beth Santoro 5:14 row
955m
Meters
5:14.5
Time
2:44.6
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
November 10, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 955m | 2:44.6 | 78 | 569 | 28 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 5:14.5 | 23m | 5:15.2 | 11 | 338 | 8 |