Beth Santoro 5:13 row
1,014m
Meters
5:13.7
Time
2:34.6
Pace
54
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 25 |
November 17, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.7 | 1,014m | 2:34.6 | 95 | 625 | 25 |
5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
5:13.7 | 24m | 4:45.4 | 15 | 351 | 9 |