Beth Santoro 10:10 row
2,019m
Meters
10:10.6
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
November 17, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 2,019m | 2:31.2 | 101 | 648 | 24 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 10:10.6 | 13m | 6:47.6 | 5 | 317 | 17 |