Beth Santoro 4:12 row
816m
Meters
4:12.3
Time
2:34.5
Pace
43
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
November 17, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 816m | 2:34.5 | 95 | 626 | 25 |
| 4:12.3 | 816m | 2:34.5 | 95 | 626 | 25 |