Beth Santoro 5:21 row
1,016m
Meters
5:21.7
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
November 17, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,016m | 2:38.3 | 88 | 603 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 5:21.7 | 50m | 3:37.0 | 34 | 417 | 14 |