Beth Santoro 5:15 row
1,003m
Meters
5:15.7
Time
2:37.3
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
November 30, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,003m | 2:37.3 | 90 | 609 | 27 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 5:15.7 | 32m | 4:05.3 | 24 | 381 | 11 |