Beth Santoro 5:04 row
1,019
Meters
5:04.3
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
December 15, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,019 | 2:29.3 | 105 | 661 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 5:04.3 | 4 | 8:57.5 | 2 | 307 | 27 |