Beth Santoro 5:47 row
1,016m
Meters
5:47.1
Time
2:50.8
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
December 21, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.1 | 1,016m | 2:50.8 | 70 | 541 | 25 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 5:47.1 | 116m | 3:23.0 | 42 | 443 | 23 |