Beth Santoro 5:33 row
1,021
Meters
5:33.9
Time
2:43.5
Pace
53
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
December 22, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,021 | 2:43.5 | 80 | 571 | 53 | 26 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 5:33.9 | 83 | 3:24.2 | 41 | 424 | 4 | 24 |