Beth Santoro 5:03 row
900m
Meters
5:03.3
Time
2:48.5
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
December 29, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 900m | 2:48.5 | 73 | 551 | 26 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 |