Beth Santoro 3218m row
3,218m
Meters
15:08.4
Time
2:21.1
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
December 29, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,218m | 2:21.1 | 124 | 728 | 26 |
| 3:20.6 | 700m | 2:23.2 | 119 | 709 | 27 |
| 3:16.4 | 1,400m | 2:20.2 | 127 | 736 | 26 |
| 3:21.0 | 2,100m | 2:23.5 | 118 | 707 | 26 |
| 3:16.2 | 2,800m | 2:20.1 | 127 | 737 | 26 |
| 1:54.2 | 3,218m | 2:16.6 | 137 | 772 | 26 |