Beth Santoro 5:16 row
1,019
Meters
5:16.2
Time
2:35.1
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
January 03, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,019 | 2:35.1 | 94 | 622 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 5:16.2 | 30 | 4:30.0 | 18 | 361 | 19 |