Beth Santoro 5:15 row
1,018m
Meters
5:15.0
Time
2:34.7
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
January 04, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,018m | 2:34.7 | 95 | 625 | 25 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 5:15.0 | 28m | 4:27.8 | 18 | 362 | 16 |