Beth Santoro 20:00 row
3,518m
Meters
20:00.1
Time
2:50.5
Pace
178
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
January 06, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 3,518m | 2:50.5 | 71 | 542 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 20:00.1 | 873m | 2:51.8 | 69 | 537 | 26 |