Beth Santoro 5:16 row
1,018m
Meters
5:16.2
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
January 11, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,018m | 2:35.3 | 93 | 621 | 27 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 5:16.2 | 32m | 4:13.1 | 22 | 374 | 11 |