Beth Santoro 5:39 row
1,020m
Meters
5:39.5
Time
2:46.4
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
January 12, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.5 | 1,020m | 2:46.4 | 76 | 561 | 27 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 5:39.5 | 103m | 3:11.7 | 50 | 470 | 23 |