Beth Santoro 5:18 row
1,030m
Meters
5:18.4
Time
2:34.5
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
January 14, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,030m | 2:34.5 | 95 | 626 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 5:18.4 | 32m | 4:47.5 | 15 | 350 | 16 |