Beth Santoro 5:12 row
1,020m
Meters
5:12.3
Time
2:33.0
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
January 18, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,020m | 2:33.0 | 98 | 635 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 5:12.3 | 18m | 5:41.6 | 9 | 330 | 5 |