Beth Santoro 4:07 row
816m
Meters
4:07.0
Time
2:31.3
Pace
44
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
January 18, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 816m | 2:31.3 | 101 | 647 | 27 |
| 4:07.0 | 817m | 2:31.1 | 101 | 648 | 27 |