Beth Santoro 10:10 row
2,014m
Meters
10:10.4
Time
2:31.5
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
January 18, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 2,014m | 2:31.5 | 101 | 646 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 10:10.4 | 10m | 8:40.0 | 2 | 308 | 17 |