Beth Santoro 5:16 row
1,019m
Meters
5:16.3
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
January 26, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,019m | 2:35.2 | 94 | 622 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 5:16.3 | 32m | 4:14.6 | 21 | 372 | 11 |