Beth Santoro 31:13 row
5,357m
Meters
31:13.6
Time
2:54.8
Pace
270
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
February 02, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.6 | 5,357m | 2:54.8 | 65 | 525 | 26 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 31:13.6 | 189m | 3:14.7 | 47 | 463 | 25 |