Beth Santoro 5:04 row
1,015
Meters
5:04.8
Time
2:30.1
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
February 08, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,015 | 2:30.1 | 103 | 655 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 5:04.8 | 2 | 20:00.0 | 0 | 300 |