Beth Santoro 5:14 row
900m
Meters
5:14.0
Time
2:54.4
Pace
46
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
February 09, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 900m | 2:54.4 | 66 | 526 | 28 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 5:14.0 | 20m | 5:50.0 | 8 | 328 | 17 |