Beth Santoro 5:17 row
1,094m
Meters
5:17.2
Time
2:24.9
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
February 14, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,094m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 5:17.2 | 21m | 6:49.5 | 5 | 317 | 15 |