Beth Santoro 5:45 row
1,053
Meters
5:45.2
Time
2:43.9
Pace
54
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
February 17, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,053 | 2:43.9 | 79 | 563 | 54 | 26 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 |
| 5:45.2 | 115 | 3:16.5 | 46 | 398 | 5 | 22 |