Beth Santoro 5:23 row
1,019m
Meters
5:23.4
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
February 21, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,019m | 2:38.6 | 88 | 601 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 5:23.4 | 56m | 3:28.9 | 38 | 432 | 18 |