Beth Santoro 5:16 row
1,020m
Meters
5:16.1
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
February 22, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,020m | 2:34.9 | 94 | 623 | 27 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 5:16.1 | 30m | 4:28.3 | 18 | 362 | 19 |