Beth Santoro 5:15 row
1,021m
Meters
5:15.4
Time
2:34.4
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
March 01, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,021m | 2:34.4 | 95 | 626 | 28 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 5:15.4 | 28m | 4:35.0 | 17 | 357 | 12 |